The Canny Gardener

how to be a smart gardener


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Easy pumpkin seed snack

It is autumn and pumpkins are readily available.  Use them for your Halloween pumpkin and then make pumpkin soup from that.  But don’t throw the seeds or the gooey stuff around the seeds.  That gooey stuff attached to the seeds can be taken out easily using water as this Youtube video shows.  The gooey stuff can be thrown into your compost and the water used for the plants (so don’t use running water to clean the seeds as the video shows but use a bowl of water instead)  The cleaned seeds can be used for snacks.  Many of the recipes use shelled seeds and some don’t- you can use what you prefer.  Due to some health issues, I can’t have the shells so I have used bought pumpkin seeds for this recipe but you can do the same with your seeds with shells. I have also let go of the olive oil used in many recipes because it is not good in the heat but used coconut oil instead. You need much less oil this way.

Heat the oven to 180 degrees centigrade.  Put your oven tray in for a few minutes to warm it, get it out and then put a tiny (I used a teaspoon) of coconut oil. It will melt.  Spread the oil around the tray evenly and then put in a teaspoon of cajun spice or you can use garam masala.  Mix the oil and the spice and blend in the seeds so that you have a even one layer of seeds on the tray.  I also sprinkled some Himalayan sea salts on the mixture- again a small amount.

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Stick the tray back in the oven for about 10 minutes or so until the seeds have turned crispy and become a lighter colour.

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The finished seeds should have golden light colour- see the difference in the photos above and below.  Then they are done. They are so yummy, low fat, free (if you have the pumpkin) and so simple to make! Its great party food plus very healthy-with nutrients ranging from magnesium and manganese to copper, protein and zinc. They also contain plant compounds known as phytosterols and free-radical scavenging antioxidants.

Because these are high-fibre seeds, they’re able to boost your fibre intake, helping you reach the ideal amount of 50 grams per 1,000 calories consumed and keep your bowels clear.  You can also take them as snacks for work or to the park because pumpkin seeds are highly portable and require no refrigeration.

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Natural dyes

 

Having an Armenian link in my family, I decided this year to make traditional Armenian Easter eggs alongside a traditional meal. Making these Easter eggs involves using onion skins, turmeric and other natural dyes to colour eggs. Here are some of my efforts. I collected red onion skins- shopkeepers were happy to get rid of them. I also put in some chilli flakes that I was not using (these also make the water red). I boiled these for about twenty minutes and left it to cool overnight. In the morning, I pasted some leaves I found in the garden on the raw eggs using water. I used organic hens and duck eggs. Then I put the eggs inside cut up old stockings and boiled them further for about 20 minutes. After removing them from the stocking, I left them to cool. When they were cold to touch, I polished them with some olive oil to make them shine. Even though the duck eggs were less successful, the over all effect of mottled colour with silhouettes of leaves, was charming on both types of eggs.

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What about waste?  The skins were put in the compost and the leftover liquid was used to dye an old white silk blouse which is now a pretty pink colour. No waste- perfect!

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I will be trying out more natural dyes made from vegetable waste or origins such as blueberry juice, coffee, tea, etc. I have already used such colours in creating a portrait of person who likes spicy food (turmeric and onion skins), tea and coffee and more mineral colours.

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A new beginning

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Winter is a time of hibernation, of sleep, of drawing back but also a time for rejuvenation and preparation for the glory of spring and summer.  I have been busy but there is not much to show at present.  These gorgeous holly branches with their vibrant green and reds show that winter still has power to dazzle as much as spring.

Britain has been hit by storms and rains and it has been very hard to do any useful gardening work.  However, the warmer winter has meant that the plants which normally would have died down by this time are still thriving without any help- such as as the sweet peas and some of the flowering climbers.  But soon, I will be back out again, to show you some of the ‘invisible’ work that nature has been doing without my help. In the meanwhile, hope you all have a lovely 2016!


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Why I love my artificial tree

Christmas has long gone but the streets are now piled up with discarded Christmas trees, some blocking the pavement, some blocking the roads, waiting to be taken away by the cleaners.  How sorry they look!

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Some people have been clever- they’ve used up the needles which drop out anyway for mulch or in their compost.  So these trees look like this-

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For the last seven years, I have been using the same tree, rather the same artificial tree.  Agreed that perhaps it doesn’t smell the same, although a clever trick of putting some pine scented oil around does the trick.  All I have to do is put it up, put up the decorations and then take them down again for next year.  There is no waste and no nuisance.  No needles to sweep away.  And it doesn’t look too bad, I have to say!  When I don’t use it anymore, I know that it will be good to go to a charity shop for someone else to use.

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