As a child, I used to love shelling peas- a task handed by my mother to our small fingers. Many got eaten straight away instead of being handed back for cooking. Nowadays, we get ready shelled frozen peas which are convenient. Peas are associated with fish n chips, Sunday roasts, pea soup, and many Western foods. However, it is surprising to note that peas actually arose in Greece and the Middle East- Greece, Syria, Turkey and Jordan. Ancient finds also indicate that peas were eaten in Egypt, Georgia, Afghanistan, Pakistan and India from 4800- 1750 BC. In the second half of the 2nd millennium BC, it appears in the Ganges Basin and southern India. Due to trade it spread further east- Japan, Korea, etc. and also West.
Peas have given rise to stories (The Princess and the pea, Five peas fairy tale, etc.) and proverbs (two peas in a pod, peas thrown against the wall, etc.) and is much loved all over the world. In the world of science, peas provided the basis for the theory of genetic inheritance. In the mid-19th century, Austrian monk Gregor Mendel’s observations of pea pods led to the principles of Mendelian genetics. Gardeners love the beautiful and delicate pea flowers. They attract bees which not only pollinate them but also produce honey. They are fairly easy to grow in a small plot of land or in a container.
A bumble bee hard at work on pea flowers
The most common type is the green garden pea (English peas) and the smaller, French petit pois. Nutritionally, peas are high in fibre, protein, vitamin A, vitamin B6, vitamin C, vitamin K, phosphorus, magnesium, copper, iron, zinc and lutein. Though starchy, the glycemic load of a single serving of peas is estimated to be about 4, making them a low-glycemic food. For me, I find that eating some peas stops me craving for any sweet dish afterwards. So I add to many foods that I cook. It is an inexpensive food that is always in my freezer and I can add them towards the end of the cooking. As they have been frozen, they retain the vitamins and other goodness. Here are some foods I cooked using peas.
Lately I’ve been walking around the streets trying to photograph bees. I’m not a professional and all I have is a smartphone, and these little creatures are very fast. So the photographs aren’t very good. However, I have noticed a much smaller number than last year, especially in my garden. I grow wildflowers and plants in my terrace, hoping to attract bees. But in one day, I may see about 5-8 bees (I don’t know if they are the same ones or different ones). Last year, I could see 10-15 bees each day in my terrace. The numbers of hoverflies remain the same as before.
Bees seem to like purple or pink flowers- I’ve noticed. Lavender, appear to attract the most bees, including bumble bees, while honeybees also like the blue/white borage flowers, and marjoram, which has small pinkish white flowers.
What I’ve also noticed are dead bees- particularly the large bumblebees. This photo below was taken on a nearby pavement.
Declining bee populations have been blamed on a combination of factors: climate change, pesticides – notably neonicotinoids – and varroa mites spreading in beehives. While the EU has imposed an almost total ban on neonicotinoids, climate change is decimating bee populations with late frosts and later summers. Honey is one of the products that bees create and we eat, but on a general level, bees are responsible for pollinating plants. This ‘unpaid’ act by these busy workers, help plants to grow and give food, flowers, cosmetics and thousands of other plant based products.
In a study by Sussex university on a project called ‘Honey bee health and well being’, it was found that bees do prefer all varieties of lavender and borage (which was the best all rounder). These are also very cheap plants to grow- while Lavender is a perennial, Borage will self seed. The lead scientist of the study, Professor of Apiculture, Dr. Francis Ratnieks, said, ‘The most important message from this study is that choosing flowers carefully makes a big difference to pollinators at zero cost. It costs no more to buy bee friendly flowers and they are not more difficult to grow and are just as pretty. The flowers don’t have to be native, wild flowers.’
Let us grow more organic blue, purple and pink flowers and help these hardworking saviours of humankind.
Each summer, my olive tree and other plants get mealy bugs and woolly aphids. Now I abhor both of these. Looking up the Internet suggestions on how to get rid of these in the most eco-friendly way, If found the use of soap solution along with physically touching the stems and picking them off. How ghastly- I’d never touch these! I have been cutting off the branches each year and that has also helped with pruning. But this year, the tree appears to give off snowy showers when I shake it and I didn’t even feel like pruning it. I’ve tried the home made soap solution but I think the solution needs to stick to the infestation to be effective. I’ve tried vinegar solution but don’t like the smell.
This year, while thinking about the ‘stickiness’ aspect of the solution, I found some unused Ecover floor cleaner. I added 25% cleaner to 75% water along with a pinch of turmeric to act as disinfectant (total 500ml).
When I sprayed this, the foam actually stuck to the branches and nodes where the insects were. You need to shake the bottle from time to time as the turmeric tends to settle at the bottom. Almost immediately I noticed that infestation was gone!
I will have to wait and see if it does return but the olive tree looks amazing now. You have to be careful not to spray surrounds but as you see that my tree was next to wood, it was okay. Also, don’t spray edible plants with this spray. Ecover floor cleaner, which has linseed oil as an active ingredient, claims to have the following eco-credentials:
Fresh perfume from plant based ingredients
Cleans floors effectively and quickly
Excellent natural floor care and protection against staining
No petrochemical based ingredients
No residue of unnecessary chemicalsFast and complete biodegradability (OECD-test 301F, full product)
Minimum impact on aquatic life (OECD-test 201&202, full product)
Against animal testing
Suitable for septic tanks
I am not advertising for Ecover as this was just an experiment but I thought it was better to use this than sugar soap and WD40 which also some people have used as insecticide.
The cost of Ecover is £3-50 for 1L, so my spray works out to be less than 1pence for 500ml.
Someone else tried my solution for her rose bush and says it has worked on the aphids. So you can try it and let me know if it works for you in the comment section below- good luck!
PS- as an added advantage, I use this mixture to quickly spray and clean up wooden floors and non food use areas.
Its officially summer and time to work on the garden. The recent storms and previously unseasonal snow in February and March plus two travels, made my garden a bit untidy. I felt a bit embarrassed by it all, but today as I went out, I saw what I had been missing. There were bees flying around, spiders making their nests, earthworms in the soil and many other insects going about their business. Birds such as sparrows, pigeons and gulls floated about in the air. There was a real eco-system there which I had not recognised. Even tiny patio gardens have a way of making a complete micro eco-systems which are a part of the much bigger eco-system we live in. Even inside the home, there are spiders, ants etc which are part of an eco-system which help you- spiders eat other harmful insects such as moths and mites; while ants can take away bit of food that you can’t see. I’ve got all these and feel fine with it. What about your home?
I have written previously about the garden we were working on the station platform at Acton Central Station, West London. We finally had a grand launch on Friday with members of the community, our work partners- Repowering London, Groundwork Trust and Arriva (the train company) and the local Member of Parliament. The garden is complete with ornamental and food sections- from which the local community can freely take away what they need, as long as they leave something for others! The centre piece of the project consists of a large ornamental bed featuring a stone plaque with the encouraging words of Nichiren, a 13th century Buddhist philosopher, ‘Winer always turn to spring’. These words are not just about seasons but also about finding hope and inspiration. The bed is also a tribute to a station staff, well loved by the users of the station and local community, who died suddenly from cancer three years ago- around the time that the project started. We hope that these words give hope to everyone while they wait at the platform.
We will now begin the second phase of the project which will concentrate more on the ‘energy section’ with solar panels and water harvesting schemes in the station. Here are some photos from the event-
Charushila/Energy Garden – Acton Central Railway Station Flower Bed opening – 18/5/18
Charushila/Energy Garden – Acton Central Railway Station Flower Bed opening – 18/5/18
Charushila/Energy Garden – Acton Central Railway Station Flower Bed opening – 18/5/18
My speech from the day that you can see me reading out went like this-
‘Charushila is a charity, working to promote social engagement through the design and creation of community projects. ‘Charu’ means beautiful and ‘Shila’ means foundation in Sanskrit.
The charity is based on the theory of ‘Value creation’, as put forward by the 20th century Japanese school teacher, Tsunesaburo Makiguchi. Value creation consists of three aspects- beauty, goodness and benefit. In all our projects, we have strived for these aspects to shine through. Through this broad yet profound philosophy, we have found that we can work with people from all backgrounds, communities and countries. To date, Charushila has worked in the UK, India, Venezuela and Palestine. In the 1920’s Makiguchi was writing about the ‘generosity of plants and animals for which we are totally dependent upon our survival’. While today which is also the endangered species day, Makiguchi’s ideas seem so natural and logical, they did not go down well in war time Japan. He was banned from teaching and ultimately thrown into prison, where he died on 18th November 1944. He was 74 years old. Makiguchi was an extraordinarily far sighted man, whose legacy lives on. He particularly felt that young people would benefit from learning within a community. He said in 1930,
“The natural beginning point for understanding the world and our relationship to it, is that community which is a community of persons, land and culture, that gave us birth. It is that community that gave us our very lives and started us on the path towards becoming the persons we are. It is community that gives us our rootedness as human, as cultural beings.”
Today is a great celebration, and we are together here on this platform on a sunny day to launch this project. There will be days when it will be cold, the sun is not shining, and we might be alone on this very platform. When spring will turn into winter! For me, the success of this project will be when I see that people from the local community are helping to take care of the garden and also taking away food grown here. I am very grateful to Dr Huq for coming here to launch this project, to Robert Harrap, General Director of SGI-UK for his encouragement, and to my colleagues at Charushila and our partners in the project- the Energy gardens team, Groundwork Trust and Repowering London. My gratitude to all the station staff with whom we have worked for nearly three years. The project might be small but hopefully, the effect will be big- creating beauty, goodness and benefit for all.”
I hope the readers of this page can visit the station sometime!
I have just started using coconut husk compost for my spring/summer planting. First of all, I have to comment on how easy it was to transport and use. I didn’t have to lug a heavy bag of compost on the bus- the compost comes a brick sized light block. I took it out of the paper wrapping (which was recycled unlike the usual compost which comes in a plastic bag and it is difficult to find places that recycle them), then put the entire brick into a bucket on a day when I knew it was going to rain heavily.
So when the bucket was full of water, the coconut compost expanded to fill the bucket (one block makes 9 litres of compost). I could then use it to fill my baby bath tub planter which I found abandoned.
I had used up the winter offerings of dried shrubs and leaves as a composting material, on which I lay the coconut husk compost. I spread some seeds on the compost and then spread a thin layer of the coconut husk on that. The coconut husk compost is easy to work with, unlike the conventional compost. My seeds are now sprouting and I will keep you updated on how the plants do.
An important part of being a canny gardener is thinking about how to do the most with least (thereby save money). Some could be about buying perennials, some could be about plants that re-seed/re-grow by themselves every year and some about plants that do two or three things. Here are some easy plants that have worked for me because they are easy, need little watering and resistant to common pests while attracting bees and good insects.
Eating and looking/smelling good– Edible Chrysanthemums, Chopsuey greens (extreme right), pansies and lavender. Shown below (left) is the edible chrysanthemums and my thai rice noodle made with it. I am going to use the flowers and the pansies, along with the nasturtiums to make a ‘flower salad’ later.
Buy one and get many for free– Calla lilies, Hosta, Alpine sedum, mint (both mint and sedum work well as ground cover, saving time on weeding. Shown below is my Hosta plant which has had many babies and survived slug onslaughts (slugs love Hosta). When the leaves are young, you can eat them as greens.
Reseeding by themselves- Mexican Daisy, poppies and Marigold. White flowers spring through fall. All needs medium to low water. With the daisies, you can also divide and get many from one small pot that you buy.
Perennials– Clematis, Agapanthus, Lobellia Fan Scarlet, Canna (many of the South African flowering plants will also grow in the UK and Europe, needing only little watering and care and producing gorgeously vivid blooms) . Shown from left to right are the Californian poppy (that occasionally becomes perennial!, calla lily and agapanthus, Erysimum (Bowles Mauve) and Clematis.
Useful weeds– Herb Robert, Dandelion, common geranium, nettles- I have got these free from the heavens- they are medicinal herbs, good for bees and grow with no problems! Shown below are nettles which I use for food, fertiliser and tea and also wild geraniums.
I have been trying to make compost for some time. Living in an apartment, I do not have access to soil- all my plants are grown in containers. I looked at buying a composter but found not only the costs and maintenance difficult but after reading reviews, realised that not all composters work effectively. I don’t have the money to try experiments to see which composter might work.
So working on the principle of Hügelkultur, I put all my cuttings from gardening and cooking, leftover soil from pots and some shop bought compost as a ‘starter’ and wrapped it in plastic sheeting and left it for a year inside a used tyre. Today, I unrolled it. Apart from the slugs, spiders, wood lice and earthworms, I have lovely black compost! It felt warm to the touch, so it must have been composting and some weeds have taken advantage of this!
Hügelkultur is a composting process where one creates raised planting beds on top of decaying wood debris and other compostable biomass plant materials. The process helps to improve soil fertility, water retention, and soil warming, thus benefiting plants grown on or near such mounds. This idea replicates the natural process of decomposition that occurs on forest floors. I had previously used this idea in the planter itself, copying this from the Cuban urban gardeners who had to work with poor soil inside cities.
I grew up in India where there were many household insects ranging from the dangerous such as flies, mosquitoes and termites- to others such as spiders, ants, bees and butterflies. These last three were considered beneficial or not harmful. Now living in the UK, I find that bees are on the decline due to many factors including disease and the the widespread use of insecticides and pesticides. Butterflies are also on the decrease- in 2012, the Telegraph reported that bumblebees, beetles and butterflies are at greater risk of extinction than lions and tigers, according to a global study by the Zoological Society of London. And as for ants, I am always amazed at finding ‘ant killers’ at DIY and hardware stores. Why kill ants?
Most of the things ants do are good for us and the environment, including eating the larvae of fleas, spiders, bed bugs, flies, silverfish and clothes moths. There is a notion that ants may contaminate your food by crawling on it. The remedy is simple- cover your food and keep it out of reach of ants. I find a seasonal invasion of ants and I watch them with fascination as they go about looking for food. The first scouts can be held back I realised by putting out some water soaked cloth on the floor- I saw that when it rained they did not come in, only in the heat did they come in to find water. I had a great benefit from the ants- I found that they had been eating the tiny mites growing on my houseplants. Every year I have had disasters with my houseplants, particularly with the delicate parrot plant. This plant you see below was saved from the descendent of another parrot plant and then after that by cutting of the mite ridden branches in the new plant. I didn’t think it would survive the extreme pruning and by being left out in the cold but it did- parrot plants can also be resilient.
This year I was dreading the return of the spider mites but noticed that my friends, the ants had been busy on its branches. Now the plant is growing well and the ants return from time to time to clean off any mites that may come back.