The Canny Gardener

how to be a smart gardener


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Homemade shampoo

In the spirit of the wave against a throwaway culture and also of Konmari methods, I decided to use whatever I had in the house to make a homemade shampoo.  This also meant that I did not buy the spice/coffee grinder that I was going to get from Amazon. After having browsed the website for days, and even got a free gift card, so I wouldn’t have had to pay anyway.  I also looked into buying a manual grinder.  But I was conscious that I would buying something that needed manufacturing, transporting and packaging, not to mention maintenance and cleaning.  Some of the reviews were good and a few were bad but these days, one cannot trust online reviews either as many have turned out to be fake.  Thirdly, using the heavy mortar and pestle is actually good for my joints as I have osteoporosis. I’ve been recommended weight bearing exercises and this appears to be a two things for one!

So this morning, I dug out an old mortar and pestle that had been found lurking in our old house and I had cleaned it some time back- I wrote about how to remove rust then.  Then I found several things in my cupboard which I have substituted for the original recipe as some of the ingredients cannot be found in the a ‘Western’ country easily. Here is my recipe for a homemade shampoo, suitable for dark hair. But if you used dried hops or camomile, you can use this for blonde or lighter hair.   These are traditional herbs that have been used for thousands of years, so they are tried and tested on humans. However, I am not a herbalist and I suggest you try a small portion on your skin before you put this on your scalp.IMG_0853.JPG

Ingredients:

  1. Four tablespoons of reetha powder ( I used my old heavy mortar and pestle to pound up this powder from dried reetha fruits I already had, after removing the black podlike seed inside)
  2. One tablespoon fenugreek seeds
  3. One tablespoon chickpea flour (substituted for green gram flour in the original recipe)
  4. One tablespoon dried Tulsi powder (already had but now easily available in Western stores)
  5. One tablespoon dried rosemary (substituted for dried curry leaves)- this is good for dark hair

One teaspoon dried amla lying in the house (again pounded up using the mortar and pestle) but you can omit if you can’t find it.IMG_0848.jpgThis is what it looks like when ground up together. Don’t worry too much if you don’t seem to have a fine powder- it still works because you need to soak it in water for at least two hours before use.

One it has been soaked in a small amount of water, you can see the soapy liquid forming. Use a bit of rosewater for this if you have any- I used Nealsyard rosewater but ordinary water will do fine as well. Best of all it smells very sweet, can’t really describe it but so much better than any shampoo I’ve used so far, even if they claim to be organic and natural.

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Before use, massage your head with some coconut oil, said to encourage hair growth.  Leave it for about 20 minutes and then apply this paste to the head and wash off.  It is such a lovely Sunday treat! Best of all, it was free to make with what I had in the kitchen.

 

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A sustainable present for the home

This Christmas a lot of tinsel, wrapping paper and cards will make their way to you via many different routes.  Tinsel is not recyclable (so I reuse the tinsel that I actually found 12 years ago on the street) and any wrapping paper that doesn’t stay crumpled up, is not recyclable (try crumpling a part of it and see).  Each card takes about 140 kgs of CO2 to make and send- enough for two cups of tea.

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One of my cards made out of the box that my Panettone came in!

For years, I have been using the same plastic Christmas tree and its decorations so it is as sustainable as I can get.

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Our 12 year old Christmas tree!

I generally believe that living plants should stay living, in its natural habitat but terrariums are another thing. Especially during cold and wet days, it is quite nice to do indoor gardening!

This year, instead of buying flowers,  I made a terrarium and a planted pot to decorate the Christmas table.  Here is the step by step guide to both (which are slightly different to what you will find elsewhere).  So first the things you need-

  • Activated charcoal (from an aquarium or pet shop)
  • Pebbles and rocks (I had some and bought some from the pet shop and washed them carefully)
  • Moss (I got these from the pots outside)
  • Different plants- I bought a fern (asplenium), a plant with colourful leaves(Fittonia Skeleton) and an orchid (Dendrobium Berry Oda)
  • A glass bottle (I had a leaky one which I’ve used)
  • packets of desiccator usually found with food
  • Any decorative things- I had some sea shells, sticks, and bigger rocks
  • Tools which included a newspaper to cover the table, a cloth to wipe, a wood spoon to tap soil and place the plants inside the bottle, secateurs, and a plastic funnel (the one I used was a leftover from an old dishwasher)IMG_0678.jpg

The first step was to wash the bottle thoroughly. Once it was dry, I put in the desiccators first and sprinkled some charcoal around it.  Then I put in the washed pebbles, following it up with some more activated charcoal.  One advantage of choosing colourful rocks was that the charcoal doesn’t look too out of place.IMG_0688

Instead of buying more soil, I used the ones in the pots- they were were more than enough.  I put in the soil next.  All my plants were quite big, so it I had to divide them up. The Fittonia was easy to do but the fern and the orchid were hard.  I looked up various articles on how to do this on the internet but I’m still not sure about the orchid (which was the most expensive thing to buy!).  Time will tell if these plants will survive although I’ve followed the instructions.  Upon reflection, my advice will be to buy the smallest possible plants which will grow into bigger ones and are also easy to handle. On the cons of that, you will need to buy enough potting soil.

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Dividing the orchid was difficult!

IMG_0689Planning the inside is also an art- you don’t want it to be overcrowded but to look well managed.  The plants need space to grow and breathe. So I have placed the plants well apart as the orchid was pretty big.IMG_0686

There was enough soil and plants to make another pretty pot, so I did that using all the leftovers.  This is what it looks like.IMG_0685

IMG_0697 2.jpgMerry Christmas and happy holidays!

And here are some ideas from Tom Dixon Studios for some fun terrariums (they don’t need many plants only a sense of humour and creativity!)

 

 


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From the muddy pond, arises the amazing Lotus flower

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The Lotus flowers at Kew Gardens, London

The lotus flower grows, which is an aquatic perennial, in muddy ponds all over South East Asia. But the flowers are offered to the gods and kings, despite such humble origins.  That a muddy dirty pond should give rise to such a beautiful and majestic flowers- a flower that is the national flower of a country, India- is not a contradiction.  In Buddhism, the lotus flower is held up as a symbol of how one can transform life’s trials and tribulations into beauty, compassion and wisdom.

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Worshippers in Kandy, Sri Lanka with the white lotus

The lotus flower is also unique in the sense that seeds and flowers are to be found almost simultaneously in it, as a metaphor for the Buddhist belief that cause and effect are to be found together.

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White and purple lotus flowers on sale at a stall, Kandy, Sri Lanka

The lotus flower is also held up a symbol of longevity. Seeds of a lotus flower which bloomed 1300 years old in a lake in northeastern China  ago were made to flower. The lotus flowers are to be found in ancient Egyptian murals as well as many countries of Asia- China, India, Japan and Korea- testifying to the universal sense of wonder that one experiences when seeing them.  Now they are grown all over the world.

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My friend’s terrace where he grows the lotus flower in a small container

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Photo of my friend’s lotus flower

So next time you see a lotus flower, enjoy its beauty but also think about the various metaphors associated with it that might help you in life!

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Lotus flowers in a tea estate, Sri Lanka


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Launch of Energy Gardens

I have written previously about the garden we were working on the station platform at Acton Central Station, West London.  We finally had a grand launch on Friday with members of the community, our work partners- Repowering London, Groundwork Trust and Arriva (the train company) and the local Member of Parliament.  The garden is complete with ornamental and food sections- from which the local community can freely take away what they need, as long as they leave something for others!  The centre piece of the project consists of a large ornamental bed featuring a stone plaque with the encouraging words of Nichiren, a 13th century Buddhist philosopher, ‘Winer always turn to spring’.  These words are not just about seasons but also about finding hope and inspiration.  The bed is also a tribute to a station staff, well loved by the users of the station and local community, who died suddenly from cancer three years ago- around the time that the project started.  We hope that these words give hope to everyone while they wait at the platform.

Charushila/Energy Garden - Acton Central Railway Station Flower Bed opening - 18/5/18

We will now begin the second phase of the project which will concentrate more on the ‘energy section’ with solar panels and water harvesting schemes in the station.  Here are some photos from the event-

My speech from the day that you can see me reading out went like this-

Charushila is a charity, working to promote social engagement through the design and creation of community projects. ‘Charu’ means beautiful and ‘Shila’ means foundation in Sanskrit.

The charity is based on the theory of ‘Value creation’, as put forward by the 20th century Japanese school teacher, Tsunesaburo Makiguchi. Value creation consists of three aspects- beauty, goodness and benefit. In all our projects, we have strived for these aspects to shine through. Through this broad yet profound philosophy, we have found that we can work with people from all backgrounds, communities and countries. To date, Charushila has worked in the UK, India, Venezuela and Palestine. In the 1920’s Makiguchi was writing about the ‘generosity of plants and animals for which we are totally dependent upon our survival’. While today which is also the endangered species day, Makiguchi’s ideas seem so natural and logical, they did not go down well in war time Japan. He was banned from teaching and ultimately thrown into prison, where he died on 18th November 1944. He was 74 years old. Makiguchi was an extraordinarily far sighted man, whose legacy lives on. He particularly felt that young people would benefit from learning within a community. He said in 1930,

“The natural beginning point for understanding the world and our relationship to it, is that community which is a community of persons, land and culture, that gave us birth. It is that community that gave us our very lives and started us on the path towards becoming the persons we are. It is community that gives us our rootedness as human, as cultural beings.”

Today is a great celebration, and we are together here on this platform on a sunny day to launch this project. There will be days when it will be cold, the sun is not shining, and we might be alone on this very platform. When spring will turn into winter! For me, the success of this project will be when I see that people from the local community are helping to take care of the garden and also taking away food grown here. I am very grateful to Dr Huq for coming here to launch this project, to Robert Harrap, General Director of SGI-UK for his encouragement, and to my colleagues at Charushila and our partners in the project- the Energy gardens team, Groundwork Trust and Repowering London. My gratitude to all the station staff with whom we have worked for nearly three years. The project might be small but hopefully, the effect will be big- creating beauty, goodness and benefit for all.”

I hope the readers of this page can visit the station sometime!

 


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Life after death

Recently at Kew Gardens, there was an exhibition called ‘Life in death’ which featured an installation made of dried flowers, itself inspired by garlands found with mummies in Egypt. There was a solemnity and dignity about the work, while reminding us about the fragility and beauty of life.  I was immensely touched by this exhibition by Rebecca Louise Law, an installation artist based in London.

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It also stirred up my childhood memories of working with seeds and pressed leaves and flowers.  Fresh flowers can be fleeting joy but correctly preserved, flowers can give pleasure for a long time as the garlands from the Egyptian tombs show.   I try to bring back flowers which are meant to be thrown out after just a few hours in an event- such a waste not just of the flowers but also the artistry that made that bouquet.  Recently, I was attending an event with a lovely bouquet at my table made of white or pale flowers. It reminded me of both life and death.

I brought the bouquet back home and after a couple of days, the flowers started to dry up. Normally I would have thrown the entire bunch in the compost but these struck me as having a touch of fragile beauty, a whiff of life with a whiff of death about them.  I photographed them before it went on for composting. Here are the results-

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I hope these two encounters with dried flowers will rekindle that spark I used to have for them!


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Energy garden project

Last year, I started a project with my charity, Charushila, for a concept called ‘Energy Gardens’. The Energy Garden project is a partnership project delivered by the NGO Repowering London and environmental charity, Groundwork Trust, with Transport for London. In time, 50 of London’s Overground stations will be transformed into community ‘Energy Gardens’ with thriving gardens that will incorporate food growing plots and solar panels providing on-site renewable energy for lighting, water pumps or other station amenities.  In addition to improving the daily commute of people going to work the creation of the gardens will also help people get into work through training opportunities and paid horticulture apprenticeships for young people.

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Charushila was a partner in facilitating the project at one of the stations, Acton Central.  The first year was spent in community engagement which provided a blue print for what the local community wanted and getting ideas for the project that people felt were of local importance.  The engagement was also about securing future commitment to the project in terms of maintenance and ownership.  In all, about 200 local people were consulted for this project- including residents, passengers, station staff, school children and local businesses.  The project has been taking shape slowly and many ideas are yet to be implemented. Some of the planters have already been adopted by local organisations, so if you’d like to adopt one, please let us know.  We are looking for volunteers to plant, water and weed, so please come along if you live nearby.  

But even though it is yet to be finished (these community projects involving gardens always take a long time!) , it is always heartening to get compliments from people getting in and out of the trains (a man said, “wonderful to see this work!”) and even better to eat the produce.  My two recent recipes involve spinach and pumpkin flowers (these flowers were about to be thrown away!)

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Spinach, Bangla style:

Wash the spinach carefully and chop.IMG_4128.JPG

This is about 500 gms of spinach but as you’ll see when it cooks, the volume reduces!

Heat couple of spoonfuls of cooking oil in a wok- I used organic sunflower oil. Throw in a teaspoonful each of mustard seeds, black onion seeds (Kalonji) and Fenugreek (Methi) seeds, one birds eye chilli pod, a tablespoon of turmeric and a small ball of jaggery/molasses or if you can’t find that, then a teaspoon of sugar will do.  I also added some chopped carrots.  Put in salt to taste- the spinach is slightly salty anyway, so put in less than you might do for other dishes.  Put on a lid and relax with a cup of tea while the spinach cooks.  In about 20 minutes, take off the lid and check- it should look like this- IMG_4168.JPG

Pumpkin flower fritters

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Wash the flowers carefully and and take out the hard stalks and petals at the bottom of the flower but make sure you keep the shape of the flower.  Dry them on a towel.

This is for three flowers- so if you have more or less, do adjust accordingly.  In a small bowl, mix a teaspoon of freshly crushed coriander and cumin seeds, add salt to taste (and paprika powder to taste if you like chilli taste).  Add three large heaped tablespoons of chickpea flour and carefully add water so that you get a runny consistency.  When you dip each flower into it, the paste should stick evenly to the whole of it, otherwise adjust the water so that it does.  If you make too much of it, you can always add chopped onions and make some bhajjis with the same paste!  These are now fried in hot oil and you can eat them with ketchup (like my son does!) or with tamarind chutney-

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Until death do we part

I have been very guilty of loving my houseplants too much- by overwatering, over-fertilising and doing every other over-the-top thing.  I have lost many plants and also money.  So now I have reduced what I buy- though I still love to have plants in the house.  Contrary to the view that houseplants hugely increase the amount of carbon dioxide during the evening and night and therefore it is not good to have them inside the house, it has now been calculated that they only increase it by a very small amount.  This amount of carbon dioxide does not have any health disadvantage and the benefits of having house plants outweighs everything else.

During the late 1980’s, NASA did some research on houseplants as a means of providing purer and cleaner air for space stations. The plants filter out certain harmful compounds in the air and make it much healthier to breathe. My top three maintenance free and double use houseplants are-

  • Spider plant (which can absorb 90 percent of the toxins inside the house by absorbing mold and other allergens, small traces of formaldehyde and carbon monoxide; and best of all, live on practically nothing and yet produce ‘little babies’ that can be detached and given away as gifts!)
  • Aloe vera (the juice of which can be used for burns and insect bites)
  • Peace Lily (which improves the indoor air quality by as much as 60 percent by reducing the levels of mold spores, keeping bathrooms free from mildew and absorbing harmful vapors from alcohol and acetone.  The peace lily also produces beautiful white or pale flowers- bonus! And after reducing my watering, it has finally produced a beautiful flower after many years of being flowerless.
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Over the years, I have drastically reduced the numbers of houseplants but I was still overpowering them with water.  But simply keeping water levels low or watering them every 2-3 weeks works well.  A tip I got about watering houseplants when going away was to leave an ice cube in the pot- this has also worked well.  This time was the first time I didn’t find my houseplants nearly dead from overwatering after I returned from a three-week holiday (previously I used to sit my houseplants knee deep in water!).  My nearly dead poinsettia has even come back to life with glorious red leaves as you see below. I am now working on the orchid on which I will report later.

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